Well I thought that I would post today seeing as how it is day number 1 of our six week challenge. Of course today has been one of those "I'm gonna rock at this diet" kind of days. And quite honestly it has been a pretty good day. I stuffed my face full of fruits and veggies and I actually enjoyed it. Maybe it's because I've attempted Eat to Live several times and have discovered a few things. 1) I have to have a good stock of produce in my fridge. 2) I have to make a menu for the week. 3) I have to have variety of foods and meals. 4) I have to rely on fruit to satisfy my sweet tooth. 5) I can't eat tons of salad every day. If I do this diet gets old real fast and I always feel like I'm going to throw up. I know that salad is a huge part of Fuhrman but I decided I can get raw vegetables in other ways that actually taste good to me.
Anyway...
So I think that we each should report on here each week. How we are doing, our struggles, our successes, etc. What do you guys think? I know I've tried losing weight so many times I can't even count. But I need to do something. Even if I've failed at it before. I need to remember the things that have worked and what hasn't. And I need to keep the good habits and get rid of the bad ones. Thanks you guys for doing this challenge with me. It helps keep me motivated and positive throughout it all. Have a great week!
Thanks for posting, keep up the good work, I know we can do it. I am going to post later this week when I get a few extra minutes...
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