Friday, November 18, 2011

Sorry so late

Ok, I'm crappy at getting my posts up on time. But Linz, I loved your last post. I failed on the accountability part this week because I didn't put up my results, but I will be better. For my goals from last week, I didn't do so hot.

I stayed in my calorie limit 3/7 days. 

I had a treat 4/7 days. 

I did work out 3 times and they were all an hour long, so that was good.

I only wrote down all my calories 2/7 days, need to do better on that. 

I lost my one pound, and nothing more! :)

I think that was all of them. I am copying and adding

Don't eat after 8 pm

because this is the time when I am most tempted to eat crap. It is good to see our numbers and what we need to improve on. I will add one last goal

Post on time, by Monday at the latest

Ok, happy Friday!

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